ยิ้ม อาทิติยา คอฟแมน

Instagram ดารา @atiya.yim

ยิ้ม อาทิติยา คอฟแมน

@atiya.yim

อินสตาแกรมของ ยิ้ม อาทิติยา คอฟแมน

286

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7,575

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รูปภาพและวีดีโอของ ยิ้ม อาทิติยา คอฟแมน

1,088 | 10 days ago | 21

It’s really hard to let go of the version of ourselves we’ve been with for so long, it’s hard to detach. But one thing I’ve learnt is that in order to grow you have to push yourself to get the the other side, you can do that the hard way or make it easier for yourself. You can resist and try to make sense of everything in your mind or you can go with the flow. In my personal experience I enjoy life so much more when I stop trying to figure everything out it my mind, it almost feels like there’s ten head bands around my head that’s squeezing my scull, it’s the energy telling me that I’m over using my mind and not balancing it with my heart. It’s all about balance, when we overuse one part of ourselves we feel out of balance but if we learn how to balance them our lives and energy feels in flow, you get me? Life is constantly moving in circles, that’s why you repeat some of your actions over and over again until you learn what’s needed to be Learnt so you can step up in life. I’m not an expert in life I’m still fucking up here and there but one thing I want to put out there is that you gots balance yourself out. Find what sparks joy or even better sit in stillness with yourself for 5-15min a day give yourself the self love that your soul craves. 📸@hdennislee

240 | 10 days ago | 2

Nature is sooooo necessary to juice up your soul. I’m telling you if your feeling overwhelmed with life, stressed, overthinking, just spend your time in nature or even if you have a few plants in your home, meditate with them, put your plants around you and meditate with them. Nature can help clarify.

1,100 | 12 days ago | 27

A second lockdown is approaching us and quite honestly I’m ready to go inwards again. There’s A lot of shadow work, acceptance, and letting go that needs to be done. A lockdown shouldn’t be the reason for me to go inwards but it sure hell is a good excuse hehe ive just been lazy and putting it off. Here’s to the LAST Lockdown. We got this #goinginwards #lockdown #shadowwork

208 | 19 days ago | 3

Candid.

377 | 19 days ago | 25

The energy at indie beach was absolutely amazing, everyone there made it feel like home 💛 can’t WAIT to go back!

667 | 22 days ago | 3

Adventures with you are fun

669 | 28 days ago | 59

Maffmatix / Atiya - Wake up Stay tuned it comes out tomorrow! Whoop whooppp ✨✨💃🏻 It’s been an absolute pleasure to be able to collaborate with @cookie_campbell_ @maffmatix @jakelswann @jaykaiken you guys have been so amazing and I’m so excited!!!

327 | 53 days ago | 4

🎥🎥🎥

872 | 55 days ago | 11

"MY FAITH WILL NEVER FADE" #SinghaSodaWaterXMisterCartoon #MyFaithWillNeverFade #ซ่าตัวจริงไม่มีวันจาง @misterctoons @singhasoda #TheHypeProject_PR

383 | 71 days ago | 16

I’m not in hospital anymore. This is a little throwback to when I spent my birthday weekend in hospital, singing my lungs out in the bathroom giving my neighbor patients a little concert. ไม่ได้อยู่โรงบาลแล้วนะคะ throwback สักนิสหนึ่ง ตอนที่แหกปากร้องเพลงในห้องน้ำโรงบาล

285 | 76 days ago | 3

Growth can feel so uncomfortable yet so good. When in the process it feels weird and you don’t really know what the hell is going on, the best thing to do is surrender to life itself and trust the process that it’s happening for a reason. Having a good support system is vital, have those you love that can raise you up up up. Happy growing 🦋🦋🦋

336 | 78 days ago | 4

Doing things the natural way 🌱🍂

894 | 79 days ago | 19

In my element 🦋🌱 📸 @redreveriephotography

125 | 80 days ago | 5

Nobody wants a shit storm so gradually let the shit out

679 | 80 days ago | 12

วันอังคารที่สามแล้วนะคะอย่าลืมไปติดตามดูสนุกแน่นอน!!!

1,123 | 80 days ago | 32

I see so many women look at other women with judgment when they’re doing well, putting them down giving them dirty looks. For what? Really for what? Shouldn’t us women praise each other giving each other love and life instead of being jealous and saying nasty things behind their backs? You have no idea what is going on in their lives so be kind, love yourselves, and don’t be an ass. 💕🦋

548 | 83 days ago | 7

Flow with your body🦋 So many of us feel stress and tension within ourselves which then manifests into real life. I used to walk everyday with stress somewhere in my body without evening knowing and it became so comfortable inside of me. I began to realize that waking up and feeling the way that I did was normal in a way, a feeling that so many people go through, so much worry, stress, and anxiety. I didn’t want to wake up with those feelings anymore. I know that life is SO MUCH MORE than just the things in your head. Life is being present, life is enjoying the love, the energy you immerse yourself in everyday. Life is just too beautiful to just be sitting in your mind all day. Appreciating the smallest things can make the BIGGEST difference. Move your body, dance baby dance 💃🏻

196 | 83 days ago | 1

Drinking tea, beautiful people, good vibes, good music, powerful conversations, and synchronicity🦋 it was a magical experience with magical people 💃🏻

350 | 84 days ago | 5

Almost here!!!! นับถอยหลังอีกไม่กี่วัน ⏱😊 เตรียมพบกับเขาและเธอทั้งสี่ & แก๊งเลดี้ 💃 ที่จะมาทำให้คุณชุ่มชื่นหัวใจ❤️🧡💛💚💜 #เลดี้บานฉ่ำ เริ่มวันอังคารที่ 3 พฤศจิกายนี้ เวลา 20.15 น. #ช่องวัน31

576 | 94 days ago | 4

Put my babies up for adoption, mumma keeps on forgetting to feed them.

777 | 131 days ago | 16

🌞Get yourself in the sun, Charge yourself up. Give thanks to what you already have, give thanks of what’s to come. 🦋 I sometime get lost in my mind, thinking about things that weigh me down rather than the things that lift me up. We all go through ups and downs that’s the beauty of life right? 🦋Everyday things can affect our vibrations, the music we listen to, the people we surround ourselves with, the food we consume, and the thoughts we think, these things have such a big effect on us but we tend to overlook it, why? We have to decide what’s good and what’s bad for our mental health. For example if that “friend” of yours brings you down, makes you feel bad for doing what makes you shine, feeds you negativity- then you know to ✂️ that bitch out, you don’t need that kind of negativity in your life. After you do you’ll start to see that your skin is glowing, your body feels light, and you just feel like the true god/goddess that you are. Surround yourself with people who lift you up not drag you down. Now that was just an example but if goes for anything. I’m still learning along this journey of life, it sure is a fucking roller coaster. But as long as I’m vulnerable and true to myself, those that I love, and to life itself I know that everything will be okay. 🍃 Remember to always be kind, even to those that annoy the hell out of you, because you never know what’s going on in their world. Don’t be fake, be KIND. Lots of love to you allll Hugs and kisses your way 🌈🌈🌈 pew pew 💗💗

320 | 131 days ago | 4

Adventures in Bangkok makes my heart go pitter patter 💕🦋🌈

110 | 132 days ago | 5

อย่าลืมดูเลดี้บานฉ่ำ เร็วเร็วนี้นะคะ #เลดี้บานฉ่ำ

194 | 139 days ago | 2

I love you and all that you share to the world. You’re a blessing and I love you so much

745 | 143 days ago | 45

“ยิ้มลูกเดี๋ยวกินเยอะ อ้วนนะ” “ยิ้มตูดมึงใหญ่จะเท่ากะละมังอยู่แล้ว” “แกเป็นคนที่กินเก่งมาก” ยิ้มเป็นคนที่ชอบกิน กินได้ทุกอย่าง #noshamepassmemorefood My whole life people always talked about weight, everywhere I go the subject of weight will be one of the first thing that’s talked about. I once walked into a room and I saw someone who I hadn’t seen for over 3 years and one of the first thing he said to me was “wow you gained weight” not a nice hello but a comment on my weight. A month ago my little 12 year old cousin came up to me and told me she doesn’t feel beautiful and that she feels like she’s too fat, it broke my heart to hear that. In this culture people talk about weight like it’s nothing, telling kids that they’re not as beautiful as an influencer online or they’re overweight. Some people don’t really know how much their words can affect a kid. Fill them up with love, tell them they’re beautiful, tell them you appreciate them, tell them to enjoy life without worry about the number on the scale, but just to be mindful of the food we consume. We can’t change what was said and done to us, but we can change what we pass on to the next generation.

789 | 144 days ago | 20

Thank you mak mak na ka @reflexangela for the dress I wore to the event 😍😍 #เลดี้บานฉ่ำ

232 | 146 days ago | 4

Let’s follow rainbows, bathe in liquid diamonds, listen to our intuition, and speak our truth. Get that good good 🦋🌈

355 | 147 days ago | 4

ติดตามดูเลดี้บานฉํ่า นะคะ 💕💕

340 | 156 days ago | 4

Nature gives me the good tingles 💕

892 | 158 days ago | 17

Happy Mother’s Day 💕🦋

152 | 163 days ago | 1

A friend once told me this saying and it’s been stuck with me till this very day. It brings blessings, abundance, great energy, and love to those that use this as a prayer for the adventures you take out into space 😉 👽🪐

354 | 168 days ago | 14

Take a moment to connect with yourself through breath work, Take a moment to appreciate all that you have, Write down how you’re feeling right now, Thank yourself for being strong, because you are doing your very best. Hope life is treating you all like a king/Queen. Sending copious amount of love to those reading this 🦋💕👽

1,047 | 182 days ago | 77

🦋🦋

253 | 187 days ago | 3

Who’s a good boy

1,112 | 188 days ago | 17

Fusion baby P.s. thank you @zoe.monfils for lending me a dress i never gave back. I love you na

747 | 189 days ago | 12

Haven’t dressed up in a while and boyyyy does it feel delicious

1,005 | 203 days ago | 85

21 years around the sun baby! Thank you everyone for the birthday wishes 💫🧡🧡🧡

1,312 | 208 days ago | 28

I've noticed how when im not fully acting as how my higher self would, things would start to ripple in my life. We sometimes drift off track but somehow the magic gets us back on track when the time is right. We often beat ourselves up about it, about why we keep making the same mistakes over and over again. what ive come to learn is that by going through those challenges its allowing us to grow stronger and stronger so we become the BEST version of ourselves. Thats life right? Getting to know more about yourself, learning more about Youuuuuu, both the light and the shadow side then being able to work with it then slayinggggg your world baby. The journey of self discovery ahhhh Its pretty exciting 🌈 Theres a lot happening around the world, i sure feel the weight of it, as most of you probably do too in your own way. What im trying to say it that we all wobble sometimes but its YOUR choice if you want to live life to the absolute fullest and live a high life filed with love and abundance, its SO possible, the ONLY thing that mighy br stopping you from achieving this is your thoughts/ego. Let them go and just go with the flow baby! Sending so much love and light your way 🌈🧡🧡🧡💜👽💫

1,924 | 211 days ago | 36

Its that time of year again, freaking mercury retrograde (allllthe bloody planets in retrograde) got me spiraling.. when you feel a bunch of emotions collecting its a littleeeeeee much universe. Maybe take it down a notch? Anyways, theres always a good in every situation, you just have to breathe and go search for what it might be teaching you.

520 | 213 days ago | 3

Thank you so much @gleansalad Your salads are so DELICIOUS!! Craving pizza but trying to get healthy? Well they have a salad that tastes like PIZZA!!!! so yummy SO GOOD! Go check them out 🧡🌈💫

156 | 215 days ago | 0

Ive been using this product for the longest time and i can say that it has done WONDERS to my skin. Not only does it give me a dewy glow, it also has refreshing aroma to it. It helps with spots, wrinkles, sunspots, and give you a glowy look. AND THE BEST THING IS ITS ALL NATURAL BABY! ฟื้นฟูผิว ลดริ้วรอย และสิว ฝ้า

1,314 | 215 days ago | 23

I can't get over how we lowkey look alike Thank you so much @peacebysilsupa_official for this beautiful fitted dress 🧡🥰🥰

712 | 215 days ago | 1

ไปดู interview ของเราได้ที่ You can go check out our interview at... https://business.facebook.com/sudsapdafanclub/videos/389801015301666/

476 | 218 days ago | 2

Take me backkkk pleaseeeeee I miss getting lost in the beauty of mumma nature

599 | 219 days ago | 14

If your dogs need love and attention, feel free to contact me.

1,607 | 219 days ago | 22

What a team! Had a blast so incredibly grateful!! Whoohooo thats a wrap

1,516 | 219 days ago | 41

WHAT AN AMAZING EXPERIENCE! อุ้มรักเกมลวงจบแล้วนะ ยิ้มอยากจะขอบคุณ ช่อง one 31 ขอบคุณพี่บอย พี่ป้อน ที่ให้โอกาสยิ้มไปแสดงกับพี่ๆที่ยิ้มดูมาตั้งแต่เด็ก GRATEFUL มาก มาากกก ขอบคุณพี่เเก้วผู้กำกับสำหรับ guiding/ teaching หนูในเรื่องการแสดง ขอบคุณ พี่กบพี่ดอมพี่โดนัดและพี่ป้องนะคะที่ทำให้ยิ้มรู้สึกสบายใจเวลาอยู่ในกองถ่าย 🧡 ขอบคุณนะค่ะครูmayrun สำหรับ workshop 🧡 ขอบคุณพี่ๆทีมไฟ, ทีมArt, ทีมcostume, พี่ๆช่างแต่งหน้า/ผม แล้วทุกคนที่ช่วยทำให้ project นี้สำเร็จ ขอบคุณมาาาากมาาาาาก นะค่ะ จู๊บๆ #อุ้มรักเกมลวง

448 | 220 days ago | 6

Connect your mind, body, and spirit to give you the extra good good in your journey. We often forget to give ourselves the love and affection we need, its so important to take good care of YOU. BABY if you aint feeling okay, if you're not vibing high high high , if you can feel stagnant energy in your life its time to take a step back, breathe and connect with your beautiful self. We all go off track from time to time but if you remember to get back on track then everything will be alright. Trust whatever comes your way is meant to go your way naaaaa no regrets ✌🏻 sending lots of loving your way. Hugs and kisses for days xoxo 🌈🧡💫🧚🏻‍♀️

1,710 | 221 days ago | 54

Thank you so much @peacebysilsupa_official for this BEAUTIFUL dress 🥰🥰

906 | 224 days ago | 13

ทำความรู้จักกับ ยิ้ม และโชแปง สองนักแสดง(คู่จิ้น)หน้าใหม่ จาก อุ้มรักเกมลวง | HISOPARTYOFFICIAL.COM https://www.hisopartyofficial.com/lifestyle/hisoparty-entertainment/ทำความรู้จักกับ-ยิ้ม-และโชแปง-สองนักแสดง-คู่จิ้น-หน้าใหม่-จาก-อุ้มรักเกมลวง

1,347 | 225 days ago | 21

” My name is Yim ” @natalia.yim Hello! ” My name is Cho ” @chopinn #อุ้มรักเกมลวง #artist #newgen #exact #ช่องone31 #thailand www.hisopartyofficial.com www.facebook.com/HISOPARTYOFFICIAL www.twitter.com/hisoparty www.instagram.com/hisopartyofficial

625 | 225 days ago | 2

นี้เป็นโอกาสที่ special มากกกๆที่ได้ร่วมงานกับ Hisoparty 🧡 ขอบคุณนะค่ะ คุณพี่หญิง (@yinghisoparty ) และพี่หมูเละพี่ๆทีมงาน ขอบคุณมากๆนะคะที่ดูเเลพวกหนู You can go watch our interview at www.hisopartyofficial.com

1,174 | 226 days ago | 18

A splash of sass never hurt

915 | 227 days ago | 9

You show me you, and ill show you me.

1,393 | 228 days ago | 28

ขอบคุณ @onebunterng สำหรับโอกาศที่ให้ไปคุยเรื่องการถ่ายทำอุ้มรักเกมลวงยิ้มรู้สึกแฮ๊ปปี้มากๆค่ะ ขอบคุณทุกๆคนที่เป็นกำลังใจให้กับยิ้มน่ะค่ะ รัก จุ๊ป จุ๊ป ขอบคุณ @nicha_official ที่ให้ใสชุดร่วมงานรายการวันบันเทิงนะคะ @onebunterng 🧡🧡🧡💫 @one31thailand

1,104 | 228 days ago | 22

คืนนี้อย่าลืมดูกันนะคะ เตรียม tissue กันไว้เลยยยย 20.15 channel one 31 kaaaa

911 | 232 days ago | 12

Contact me if you want your papayas, ill personally come and cut it. Its my new thing. คุณนายตื่นสายมาช่วยคุณยายเด็ดมะละกอ

943 | 233 days ago | 38

รอดูกัน คืนนี้!!!! 20.15 #อุ้มรักเกมลวงep16 #one31thailand