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@anuthida
อินสตาแกรมของ ใบตอง อนุธิดา พลอยเพชร
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| moments, perspectives, mental health, love, life 💌: [email protected] impressum: www.itsanu.com
@anuthida : |anzeige| „The only thing you have a real control over is your mind. Focus on this power.“ 🌪 Since I am still at the beginning of my yogi journey and I am not a teacher lol I always found it strange when you asked me about my routine .. I’ve just learned from different tools so here are some recommendations of my favorite workouts and tips to practice your own flow: @asanarebel , @yogapractice , @inflexibleyogis , @yogafornewbie - „come to your mat to feel; not to accomplish.“ 🧘🏾♀️ Be patient and don’t rush yourself, appreciate your body and become aware of your mind. Sending kisses
