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@atiya.yim
อินสตาแกรมของ ยิ้ม อาทิติยา คอฟแมน
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@atiya.yim : Flow with your body🦋 So many of us feel stress and tension within ourselves which then manifests into real life. I used to walk everyday with stress somewhere in my body without evening knowing and it became so comfortable inside of me. I began to realize that waking up and feeling the way that I did was normal in a way, a feeling that so many people go through, so much worry, stress, and anxiety. I didn’t want to wake up with those feelings anymore. I know that life is SO MUCH MORE than just the things in your head. Life is being present, life is enjoying the love, the energy you immerse yourself in everyday. Life is just too beautiful to just be sitting in your mind all day. Appreciating the smallest things can make the BIGGEST difference. Move your body, dance baby dance 💃🏻
