เทย่า โรเจอร์ส
หน้าแรก / Instagram @chunuonsee16 / รูปของ เทย่า โรเจอร์ส
เทญรวี โรเจอร์
@chunuonsee16
อินสตาแกรมของ เทย่า โรเจอร์ส
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| wanderluster actress host dreamer lifecaster- beauty/travel/fitness 📍 Bangkok ☕️ @sarnies.bkk @NTAmodels 🇺🇸 LuberRoklin Mngmnt 🇹🇭 084.454.4450 @jang_p
@chunuonsee16 : One month postpartum. I’m still soft all over. I’ve never felt weaker and yet stronger than I have these last 10 months. My body has never felt more foreign. But I’ve also never felt more in awe of what I’m capable of, what my body is capable of. I’m still recovering, still transitioning, and some days are easier than others. But I’m honoring this time, all these changes, that brought me the greatest gift who made me a mother💕 Pre- pregnancy weight: 51.2kg / 112.8 lbs Mila’s birthday- Feb. 2: 63.3kg / 139.55 lbs Feb 11- 55.05kg / 131.36 lbs Feb 22- 53.5 / 117.94 lbs March 2 - 52.6 / 115.96 lbs (ภาษาไทยด้านล่างในคอมเม้นต์ค่ะ) 2 weeks postpartum I finally started my yufai treatment with @ichi_babycenter & honestly I don’t know if my 7 days of treatment helped me more mentally or physically. For those of you who don’t know, yufai is a Thai postpartum tradition that’s now abbreviated into 5, 7, or 10 days of continuous treatment consisting of 💧 full body oil massage 💆🏻♀️ hot herbal compress massage 🍼 lactation boosting breast massage 🧖🏼♀️ herbal steam 🧽 full body herbal body scrub The aim of yufai is to help recover from the structural changes a woman’s body endures from carrying and birthing a baby- relieving muscle strain, restoring muscle tone, and rebalancing pelvic and spinal alignment. The herbal steam aids with the reduction of fluid retention, detoxifies the body and helps the uterus shrink back to its original size. @ichi_babycenter sent a therapist complete with everything needed to my house for one week straight of mommy pampering that in my opinion is not a luxury but a necessity. OG MamaStarling always told me, “you can’t pour from an empty cup” and that’s never been more true than now when another life depends entirely on me & my well being. Postpartum care shouldn’t be considered a luxury but be standard care that goes beyond a 6 week check up. If you give birth in Thailand or anywhere that offers postpartum services I highly recommend you do
